![Tennis trainer](https://www.pomegranatespahotel.com/wp-content/uploads/2024/06/Tennis-trainer.webp)
![Refreshments](https://www.pomegranatespahotel.com/wp-content/uploads/2024/01/cool-refreshments.webp)
![Beach](https://www.pomegranatespahotel.com/wp-content/uploads/2024/06/Beach.webp)
![Bio Garden](https://www.pomegranatespahotel.com/wp-content/uploads/2024/01/Bio-Garden.webp)
![Bicycle Pomegranate](https://www.pomegranatespahotel.com/wp-content/uploads/2024/06/Bicycle-Pomegranate.webp)
![Pomegaranate Gym](https://www.pomegranatespahotel.com/wp-content/uploads/2024/06/Pomegaranate-Gym.webp)
Our Facilities Promise A Sporting Journey
Healthy Lifestyle
the philosophy of healthy living
As a 5-star hotel, at the Pomegranate Wellness Spa Hotel, we understand the importance of offering more than just a place to stay. That’s why we have embraced the philosophy of healthy living as our highlight. We have created an environment that fosters well-being in every aspect of your stay. Join us in embracing a lifestyle of vitality, balance, and rejuvenation at our 5-star hotel, where luxury meets wellness in perfect harmony.
Take your fitness experience to the next level
Pomegranate Gym Guide
Experience Our Fully Equipped Gym with Technogym Exercise Equipment
At our 5-star hotel, we understand the importance of maintaining your fitness routine even while away from home. Step into our world-class gym, where we’ve curated a fitness haven featuring state-of-the-art Technogym exercise equipment. Elevate your workout experience and embrace a healthier, rejuvenated you.
Technogym is a reputable gym equipment brand from Italy, known for high-quality products, with a credible focus on technology and strong aesthetics. In our gym, we boast a diverse collection of exercise equipment, encompassing various types for both cardio and strength training.
![Afrodita Roa Spa - Fitness center](https://www.pomegranatespahotel.com/wp-content/uploads/2024/01/Afrodita-Roa-Spa-Fitness-center-2-1024x683.webp)
![Afrodita Roa Spa - Fitness center](https://www.pomegranatespahotel.com/wp-content/uploads/2024/01/Afrodita-Roa-Spa-Fitness-center-1024x683.webp)
![Pomegaranate Gym](https://www.pomegranatespahotel.com/wp-content/uploads/2024/06/Pomegaranate-Gym-1024x683.webp)
![Pilates Reformer Bed](https://www.pomegranatespahotel.com/wp-content/uploads/2024/04/Pilates-Reformer-Bed-2-768x1024.webp)
![Pilates Reformer Bed](https://www.pomegranatespahotel.com/wp-content/uploads/2024/04/Pilates-Reformer-Bed-768x1024.webp)
We’re excited to introduce a brand-new service for our guests: a Pilates reformer bed that’s now available for use. Whether you prefer to practice independently or under the guidance of a trainer (available for an additional fee), this innovative facility is designed to enhance your Pilates experience and promote overall well-being. Unlock the benefits of Pilates like never before during your stay with us in Pomegranate Wellness Spa Hotel.
The Pilates reformer bed is conveniently located in our dedicated yoga room, where you’ll find a comprehensive selection of equipment for your training needs. From trampolines to yoga mats, bars along the walls adorned with mirrors, fitness balls, elastic bands, dumbbells, step boards, and much more, we’ve got everything you require to support your fitness journey. Whether you’re a seasoned practitioner or just starting out, our well-equipped yoga room ensures you have all the tools necessary to achieve your wellness goals.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/skillrow-1-768x576.webp)
Rowing machine Skillrow Aquafeel
Improve rowing skills, cardio fitness, and total body power with the most advanced rowing machine ever.
"Equipped with Aquafeel Technology, Skillrow is the first rower specifically designed to create a smooth and fluid stroke profile, a powerful acceleration and a really strong rhythm throughout the entire movement, creating a realistic simulation of the rowing experience in the water.
This technology also enables you to load the rowing stroke gradually and fluidly along the entire arc of movement, without kickbacks on the lower back, therefore making you able to avoid injuries and train safely throughout your whole workout."
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/technogym_run-768x576.webp)
Technogym Run
HIIT treadmill with slat belt.
Reach all your goals more quickly and effectively with the only treadmill that allows you to train both cardio and strength within the same session.
Step into the future of fitness with our cutting-edge treadmill featuring a slat belt and a massive 27' screen! Experience the exhilaration of outdoor running right in our gym, perfectly synced with your favorite apps for an immersive workout like never before. Elevate your runs, sync your goals, and embrace the ultimate in fitness technology.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Elliptical-machine-768x576.webp)
Elliptical machine (2 in our gym)
Artis Vario
Meet the cross trainer that adapts to your stride and movement patterns. Smart equipment that makes training an awesome experience every day with built-in training routines and digital connectivity. Step up to Artis® Vario and enjoy your cardio workout again and again.
The full HD display of the Live console makes your workout fun again: a personal trainer always by your side, exciting routines, virtual landscapes, apps and entertainment. Log in instantly and open the doors of your own digital world.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/artis_run-1-512x384.webp)
Artis Run
(3 treadmills in our gym)
Its seamless design and defined ergonomic standards elevate the training experience to the next level. Connectivity artificial intelligence, a vast library of one-to-one sessions and guided training routines make it more exciting and personal than ever. And its unique cushioned surface gives you a superb and natural running sensation. Artis® Run embodies the very essence of running…indoors.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Workout-benches-2-512x384.webp)
Workout benches (*2)
The Adjustable Bench Pure is a sleek reclining weight bench with 8 backrest adjustments and 3 seat-angle settings that allows the user to perform various exercises, with or without weights and dumbbells.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/technogym_cycle-1-512x384.webp)
Technogym Cycle
The compact exercise bike with a wide seat and walk-through makes it easy to improve your health and get back in shape at any age.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/technogym_bike-1-512x384.webp)
Technogym Bike
The smart bike that's always ready to ride
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/freeweights_related_01_1-512x512.webp)
Free Weights
Dumbbells (12,14,16,18,20,22)kg
Bumper Plates (2,5.10,12)kg
Chrome Dumbbells (?kg)
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Shoulder-press-machine-512x512.webp)
Shoulder press machine
The Shoulder Press is ideal for safely exercising the shoulders and arms from a comfortable, ergonomic sitting position.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Multipower-Smith-machine-512x512.webp)
Multipower Smith machine
The Multipower lets you perform a wide variety of assisted exercises. The specific features of its counterbalanced barbell, locked in a vertical movement, make it suitable for both beginner and advanced weightlifters.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Dual-Adjustable-Pulley-Performanc-512x512.webp)
Dual Adjustable Pulley Performanc
With its user-friendly design and advanced biomechanics, the Dual Adjustable Pulley Performance allows the user to perform explosive exercises aimed at maximizing their strength, while at the same time increasing speed and power.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Chest-press-machine-512x512.webp)
Chest press machine
The Chest Press builds strength in the pectoral and arm muscles in a safe, effective way. It’s ideal for all types of users and sports professionals.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Lat-Machine-512x512.webp)
Lat Machine
The multi-functional, custom-designed Lat Machine is ideal for safely and effectively working the upper limbs and the latissimus dorsi muscles from a seated position.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Leg-Curl-Machine-512x512.webp)
Leg Curl Machine
The Leg Curl station helps the user work their hamstrings in a safe and effective manner from a sitting position.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Lower-Back-Machin-512x512.webp)
Lower Back Machin
The Lower Back works out the lower back muscles while you are seated comfortably to provide a stable and effective setting for the pelvis.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Low-Row-Machine-512x512.webp)
Low Row Machine
The Low Row unit specifically trains the trunk and Lat muscles in a safe and effective manner from a comfortable, ergonomic seat.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Abductor-Machine-512x512.webp)
Abductor Machine
The Abductor unit works the hip muscles. It provides safe and effective training, while ensuring ease-of-use and privacy during the workout.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Total-Abdominal-Machine-512x512.webp)
Total Abdominal Machine
The Total Abdominal unit is ideal for building the abdominal muscles and strengthening the hip flexors from a stable and ergonomic position.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/Leg-press-machine-512x512.webp)
Leg press machine
The Leg Press is specifically designed to strengthen the legs from a comfortable ergonomic seated position.
![](https://www.pomegranatespahotel.com/wp-content/uploads/2024/03/skilltools_kit_related-1024x1024.webp)
Floor mats
Foam Roller
Mobility Sticks
Power Bands
Balance Dome
Balance Pad
Wellness Balls
Medicine Balls
Slam Balls
Jump Rope
Speed Ladder
Cones
Empower your training with the all-encompassing SKILLTOOLS KIT. Designed around the SKILLATHLETIC TRAINING method, this set is conceived to support and refine every kind of workout. From the mobility and warm-up phase, up to the workout, and finishing with the cool down, the SKILLTOOLS are the perfect companion for any training that’s aimed at developing work capacity and enhancing abilities.
A Dynamic Blend of Skill and Fun
Tennis Courts
At our 5-star hotel, we invite you to experience a harmonious blend of luxury and sport. From the classic elegance of clay court tennis to the dynamic thrill of paddle tennis, our facilities promise a sporting journey like no other. Elevate your stay with us by indulging in the joy of play, surrounded by the beauty and comfort that define our exceptional hospitality.
![Padel Courts](https://www.pomegranatespahotel.com/wp-content/uploads/2024/02/Padel-Courts-1024x576.webp)
Clay Court
Our hotel proudly boasts a meticulously maintained clay court, providing an authentic and challenging tennis experience. Here, players can revel in the benefits of a surface known for its slower pace, promoting longer rallies and strategic play.
Surrounded by lush greenery and under the warmth of the sun, our clay court offers the perfect setting for both casual matches and intense competitions.
![Tennis](https://www.pomegranatespahotel.com/wp-content/uploads/2024/06/Tennis-1024x683.webp)
Paddle Tennis Court
A Dynamic Blend of Skill and Fun.
Step into the realm of paddle tennis, a fast-paced and exciting racquet sport that has been gaining popularity worldwide. Our hotel features paddle tennis facilities designed to accommodate players of all skill levels. The smaller court and solid walls create a dynamic atmosphere, encouraging quick reflexes and thrilling exchanges. Whether you’re a novice or a seasoned player, paddle tennis at our hotel is an immersive and enjoyable experience.
![Tennis trainer](https://www.pomegranatespahotel.com/wp-content/uploads/2024/06/Tennis-trainer-1024x682.webp)
Professional Coaching Services
Elevate your game with our professional coaching services, tailored to both beginners and advanced players. Our experienced instructors are dedicated to refining your technique, enhancing your skills, and ensuring an enjoyable and fulfilling sporting experience.
For court reservations or to arrange private lessons, please reach out to our dedicated guest relations team.
Personal trainer
At our 5-star hotel, we believe that fitness should be as personalized as your stay. Introducing our exclusive Personal Trainer On-Demand service*, ensuring your wellness journey is crafted to your individual goals and preferences. Whether you’re a fitness enthusiast or just starting your wellness journey, our experts are here to guide and support you every step of the way.
Combine your personal training sessions with other wellness offerings at our hotel, such as outdoor yoga, Pilates, or a relaxing spa experience, for a comprehensive and rejuvenating stay.
extra pay option
Experience the Ultimate Sea View Run Around Our Hotel
A Stunning Coastal Trail Through Scenic Beauty and Historic Views
Our hotel offers a beautiful running route with stunning sea views. Guests can run along a peaceful dirt road by the coast and pass the scenic Potidea Canal. Whether you’re running or walking, this route is perfect for enjoying nature and fresh air.
Route B
Route Length 4km
Beach
Asphalt
Dirt Road
Flyover Pedestrian Bridge
Bicycle rent
The resort offers top of the line bicycle rental services for adult guests. At Pomegranate you can rent one of the trendiest e-bike’s in the market the award winner “Smart eBike” by the hour or by the day. Put your helmets on and discover some amazing locations around Pomegranate. And if you get a little tired on the way, then the electrically assisted system will make life much easier on the way back to the hotel.
Contact our guest relations staff and we will help you plan cycling routes around the hotel.
Rise and Shine with Us Every Morning!
Join us as we invite you to embrace the beauty of the morning with our rejuvenating yoga and exhilarating aqua gym sessions.
![Infinity Pool](https://www.pomegranatespahotel.com/wp-content/uploads/2024/01/Infinity-Pool-View-1024x683.webp)
Aqua Gym Delight
Dive into the day with our dynamic aqua gym session, where you’ll experience a refreshing and energizing workout in the refreshing waters of our sea water Infinity pool.
Led by our expert instructors, you’ll engage in fun and effective exercises that will leave you feeling invigorated and ready to conquer the day ahead.
![Pilates Reformer Bed](https://www.pomegranatespahotel.com/wp-content/uploads/2024/04/Pilates-Reformer-Bed-768x1024.webp)
Yoga and Pilates
Discover a harmonious blend of nature and well-being as we invite you to indulge in outdoor Yoga and Pilates lessons in the serene garden.
Our outdoor morning activities held amidst the serene surroundings of our Mediterranean garden, offer the perfect opportunity to reconnect with nature while revitalizing your mind, body, and soul.
Join us for our yoga and Pilates sessions Monday to Saturday at 09:30 and aqua gym at 11:30.
Unlocking Culinary Delights:
Catering to Special Dietary Needs at Our Hotel
We understand that our guests may follow specific dietary preferences or restrictions during their stay in our Hotel for vacations. We deeply respect these choices and are committed to meeting them with care and attention.
We’ve tailored our menu offerings at both our Main restaurant buffet and à la carte restaurant Myrtales, to accommodate various dietary preferences, ensuring guests can always find options suitable for:
- Gluten-free diets
- Vegan and vegetarian diets
- Raw food diets
- Ketogenic diets
- Lactose-free diets
![Afrodita Roa Spa Hammam](https://www.pomegranatespahotel.com/wp-content/uploads/2024/06/Afrodita-Roa-Spa-Hammam-1024x683.webp)
UNIQUE SPA EXPERIENCES IN HALKIDIKI
The Pomegranate Spa hotel is considered as the best Spa hotel in Halkidiki as well as one of the leading Mediterranean Spa retreats.